According to the Sleep Research Society, scientific evidence strongly suggests daylight savings cause circadian misalignment and result in dysregulation of melatonin and cortisol. Disruption of these hormones contributes to stress, altered metabolism and inflammation. See it here: https://sleepresearchsociety.org/sleep-research-society-position-statement-supports-adoption-permanent-standard-time/
According to the Sleep Research Society, scientific evidence strongly suggest daylight savings cause circadian misalignment and resulting in dysregulation of melatonin and cortisol. Disruption of these hormones contributes to stress, altered metabolism and inflammation. See it here: https://sleepresearchsociety.org/sleep-research-society-position-statement-supports-adoption-permanent-standard-time/
With the Omicron variant of Covid-19 blazing throughout the world at lightning fast speed, we should take extra care not to get ourselves infected, by any variant. Even asymptomatic infections can have long-lasting health consequences, some of which are only beginning to be understood by scientists. This published research found that mild or asymptomatic people can develop long term immune dysregulation that leads to "Long Covid" symptoms.
Why take any chances? Let's mask up to safeguard our health.
A: Absolutely. You don't need permission to take self responsibility for your your own health and wellbeing, and for respecting other people's right to not catch Covid from you should you be infected. Doing the right thing often means doing something good without being compelled by authorities.
We all know a healthy and balanced diet is a cornerstone in a robuts, healthy body. Having a strong and healthy body with good immune function can increase your odds against disease. According to Dr James Phillips, assistant professor of emergency medicine at George Washington University, "Even people without diagnosed medical problems should maximize their health.
It is true. Organic food is indeed more nutritious than its conventional counterpart, according to a 2016 study published in the British Journal of Nutrition. The study is the result of a huge meta-analysis which included data from more than 200 previous studies into the subject. It concluded that organic milk and organic meat contain roughly 50% more omega-3 fatty acids.
